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Where Should I direct my Affirmations
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Where should I direct my affirmations?

Our lives are dictated by our thoughts that are influenced by the beliefs we hold in our subconscious which normally go unnoticed. When you find life is not moving the way you feel it should or the direction you want, this will give you an indication of where you have limiting beliefs

If it’s a lack of money, low self esteem, not achieving your goals, lack of motivation, your job, then these are the areas to which you should be using and directing your affirmations. Our beliefs influence all areas of our lives controlling our thoughts in directions that may not be beneficial to what we want to experience.

“Our conscious mind is unaware of more than 85% of what we hold in our subconscious”.

It might be difficult for you to uncover some of your beliefs so please take a look at the muscle testing article in the resources. This will help you to uncover some of the beliefs you hold.

When you start using affirmations they may feel strange. You may encounter resistance from your current thoughts as they will be in opposition to what you currently believe but what we are trying to do is change those limiting beliefs that are currently influencing your thoughts.

The opposing thoughts may come in the form of ‘This is silly’, ‘I can’t really do that’ or ‘I’ll do this later’.

As you practise, you will start to notice these opposing thoughts which you can counteract by using an affirmation to push back.

Think of affirmations like drops of water falling on a stone or rock. At first there is no change but eventually the drops of water will change the shape and look of the stone or rock.


Creative Visualisation

creative_visualisation_lrg_greenWhat is Creative Visualisation?

Creative visualisation is a practise of using your thoughts to deliberately create an experience or outcome as you want it to be. You create the desired outcome in your mind before it has actually occurred. It is a technique of using your imagination to create what you want in life.


Worry Sheets

johnny_automatic_worried_about_a_billWhat is worry?

Worry is the negative, anticipated potential of an outcome that hasn’t yet been experienced in the present.

When we worry we engage in a chain of thoughts and/or images of a negative and uncontrollable nature about something we have not yet experienced. We ‘imagine’ what the outcome will be.


Muscle Testing

muscle_testing_lrg_greenWhat is Muscle Testing ?

Muscle testing is a method we use to uncover hidden beliefs, feelings and emotions we hold about ourselves. As the response is coming from our Subconscious mind (inner child) which can’t lie muscle testing has proved to be a valuable tool to uncovering our beliefs, emotions and feelings which we would otherwise not know we have. Once uncovered, we can then change them to our advantage, allowing us to move our lives on the way we want.Read More

Gratitude Journal

gratitude_journal_lrg_greenStarting a Gratitude Journal

Why Gratitude? Because it helps you appreciate the positive things in your life.

Gratitude turns the bad things into good. How often do you hear individuals complaining about problems at work? Be grateful for your job; the money coming in at the end of each month and the challenges you have. There is always something to be grateful for even when things don’t seem to be going that well.Read More

Free eBooks

expert clip artThese are 'classics' that anyone seeking to use the Law of Attraction should have in their personal library.  

We will also be adding books as and when we can, so please pop back and check or look out for notifications we send out by email.


affirmations_lrg_greenWhat are Affirmations?

Affirmations are positive statements made in the present tense designed to counteract a negative belief you currently hold. Affirmations support the changes you want to make in your life by directing ‘positive affirmed’ statements based on the area in your life you want to change. This is achieved by the repetition of these affirmation phrases. They can have profound effects as the changes start to take hold and break through your limiting thoughts and beliefs.Read More


meditation_imgWhat is Meditation?

Meditation is a discipline by which the practitioner is attempting to go beyond the sensory stimuli that we take in and process with the Conscious mind, focussing the attention onto a particular object of contemplation, avoiding external influences “thinking" ourselves into a deeper state of relaxation or awareness.

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